You are very good at what you do, and this is where you are reminded of who you are.
A private, monthly New Moon Retreat live and online, from wherever you are.
For leaders, founders and busy people.
If your last month has been full of pressure, pain, hesitation, or burnout,
This is your moment to come back to you.
45 minutes.
Headphones on.
Replay included if you can’t attend live.
“Isabel's 45 minute audio journey lets me disconnect from the world, allowing me to connect to my inner self, get rid of emotional overload, regulate my nervous system and gain new energy.
The monthly journeys feel like my sanctuary, where I can reflect on my challenges and gently shift from feeling fearful or vulnerable to calm and empowered.”
L.P, ENTREPRENEUR SWITZERLAND
New Moon Heart Journey
Every month is full, and the fuller it gets, the easier it becomes to lose the thread back to yourself.
As your responsibilities increase, your nervous system requires greater capacity to sustain who you are.
The New Moon is an opportunity to reflect on where life has taken you over the last month, and to reconnect with the identity that lies beyond the performance.
Through the session you are moved out of your analytical mind and into a state where you are more receptive, open, and creative. You are led through visualisation, music, and deep rest.
You don't need any previous experience with this kind of work, you just plug in and listen.
A private, guided 45-minute solo retreat, a reorientation back to yourself.
New Moon & The Heart.
The New Moon marks a natural pause, the lowest light phase in the lunar cycle. A moment to slow down and set new intentions.
The body responds to the moon's gravitational pull, just as the tides do. When we work with this rhythm, we begin to notice our own natural cycles of rest and expansion.
The heart generates a measurable electromagnetic field, constantly responding to your internal and external environment. When you slow down and bring awareness here, clarity, intuition and a deeper sense of direction become more accessible.
New Moon Retreat August 12th 2026
New Moon Retreat Live Audio
20:00 CEST | 19:00 BST | 14:00 EDT | 11:00 PDT
August 13th 04:00 Sydney
Duration - 45 minutes
Ignite your radiance
This journey activates the aspect of yourself that loves to have fun, beyond the responsibilities, beyond the business.
That playful, passionate and creative energy that is potent to your inner joy. It doesn’t need a reason, it just needs to be felt by the heart.
Element: Fire | Colour: Gold
I honour and value simplicity in these journeys. This space offers us a gentle and yet powerful emotional boost each month, to support the conscious and unconscious changes we’re ready to make.
Preparing for your Retreat
Settle into the comfort of your home or a space where you won't be disturbed, ideally lying down. Create a calm environment; prepare your headphones and a blanket, switch your phone to silent. Adjust the lighting, or light a candle.
Before we begin, set an intention, something you are ready to explore, release or receive. There is no right or wrong. Simply an openness to what emerges.
Have some water nearby and a journal to reflect afterwards.
This is your time.
A private New Moon Retreat each month
Two ways to begin.
The monthly rhythm is where the real alchemy happens. Each month carries its own emotional theme, mirroring the natural cycles of the year.
Seven days before the retreat, you receive three reflection questions that begin the inner work. Then in the retreat itself, you are guided back into your heart space, where the full shift happens.
Over 12 months this becomes something more than a monthly practice. It becomes an emotional mastery journey that moves with you, building self-awareness, emotional intelligence, and a quality of inner presence that changes how you experience your work, your relationships, and your sense of self.
This is precious time for you and a practice that returns you to yourself, with every New Moon.
A practitioner-led nervous system and identity practice, guided by 25 years of experience.
Monthly Practice
$44
per month . cancel anytime . secure - pay in your local currency
— Every New Moon Retreat, live and replay
— A monthly practice that deepens self-awareness and restores your sense of self
— Aftercare guidance sent after each retreat, to help you integrate what arose
— Gentle reminders before each retreat so you're always prepared
— Voice only - no video, no performance
MOST CHOSEN
Prefer to start with a single retreat?
Single Retreat
$69
one time . this retreat only . secure - pay in your local currency
— Access to this month’s live journey
— Replay and aftercare emailed after the retreat
— Voice only - no video, no performance
What Clients Say
“That was so gentle, and so powerful, I’ve never experienced anything like that before.”
Claire, US, Executive
“I was really impressed by the session. I didn’t know which blockage I needed to work on before we started. Once I was there it became clear.”
Suzie, CH, Founder
“Each journey I get valuable breakthroughs and they have become part of my regular self-care routine.”
John, UK, Founder
FAQ’s.
What does it cost?
You can join in two ways and pay in your local currency:
Monthly Practice - $44 per month (cancel anytime, link in every email). Commit to each New Moon Retreat and receive access to all live sessions and replays.
Single - $69 individual retreat (please note, no refunds once the session has begun). Join for this month's New Moon session only.
Both options include the live audio session and replay.
How will I join?
We connect live via Zoom. You will receive a private link after registering.
What if I cannot attend live?
A replay will be emailed to you within a few hours after the live session.
Is the energy still as potent if I watch the replay instead of joining live?
Yes. The frequency of the retreat is held in the recording. Energy is not bound by time. Whether you join live or tune in later, the session will meet you in the perfect moment. People experience just as much depth and clarity in the replay, especially when they can receive it in their own space and timing.
Will my name or presence be visible?
This is an audio-only space. No video is ever used and your participation is purely as a receiver. If you wish to remain anonymous, simply update your Zoom display name before we begin.
What is the duration of these journeys?
Typically 45 minutes. Please block at least an hour in your schedule for journal reflections and time to rest afterwards.
How is this different from a moon circle or meditation app?
This is not a group circle, a community membership, or a pre-recorded meditation. Each retreat is a practitioner-led nervous system and identity practice, guided live by me, drawing on 25 years of training, research and practice across shamanic, somatic, energetic lineages and evidence based methods. The new moon sets the rhythm and the emotional theme. The practice itself is body-based, identity-level work. You are guided, not taught. There is no discussion, no sharing, and no group interaction. It is 45 minutes of private, internal work.
Do I need to be spiritual or understand astrology?
No. You don't need any background in astrology, energy work, or spiritual practice. The astrology simply shapes the emotional theme for each month. You don't need to follow it or believe in it. All you need is headphones, a quiet space, and the willingness to pause for 45 minutes.
Who is this for?
This practice is for anyone who feels under pressure, or has a lot of responsibility professionally or personally, and wants a monthly rhythm of inner mastery, nervous system regulation and inner calm. Many of the people who join are leaders, founders, professionals, and creative individuals, but the work itself is human, not role-specific. If the idea of 45 minutes a month to reset and reflect resonates, it is for you.
What happens during the 45 minutes?
You lie down or sit comfortably with headphones on. I guide you through a sequence of energy, breath, visualisation, music, and deep rest, calibrated to the theme of that month's new moon. There is nothing to do, no instructions to follow in a physical sense. You simply listen and receive. Most people describe it as unlike anything they have experienced before.
What is the aftercare guidance?
After each journey, you receive an email with the replay and written aftercare, reflections and suggestions for integration. The work often continues to move through your system after the 45 minutes are over, and the aftercare supports that process.
How do I cancel the monthly practice?
There is a cancellation link in every email you receive once you have joined the monthly practice. You can cancel at any time with one click. No notice period, no questions asked. I have specifically made this very transparent and easy to do.
Can I switch from a single moon to the monthly practice?
Yes. If you join as a single moon and decide to continue, simply subscribe to the monthly practice before the next new moon. Your Zoom link will be sent automatically each month.
