A Private Monthly New Moon Retreat to Reflect, Reset & Realign
Your monthly space to step away and come back to yourself
A live guided online audio retreat you can join from anywhere
For busy leaders and founders.
Whatever the last month has held - pressure, pain, hesitation, or burnout,
this is your moment to pause.
45 minutes.
Headphones on.
Replay included if you can’t attend live.
You don’t need to be spiritual or understand astrology.
Just the sense that something needs to shift.
“Isabel's 45 minute audio journey lets me disconnect from the world, allowing me to connect to my inner self, get rid of emotional overload, regulate my nervous system and gain new energy.
The monthly journeys feel like my sanctuary, where I can reflect on my challenges and gently shift from feeling fearful or vulnerable to calm and empowered.”
LARA, ENTREPRENEUR SWITZERLAND
NEW MOON HEART JOURNEY
Every month you carry the weight of decisions, demands, and expectations. The New Moon is a cyclical time in nature, an opportunity to reflect on where life has taken you over the last month, to disconnect from the performance and reconnect with the identity that lies beneath the output.
As your responsibilities increase, your nervous system needs greater capacity to sustain who you are, not just what you do. Through the session you are moved out of your analytical mind and into a state where you are more receptive, open, and creative. You are led through visualisation, music, and deep rest.
The astrology itself is not something you need to understand, it simply shapes the emotional theme of the month, influencing what you are invited to explore and release.
You don't need any previous experience with this kind of work, and you don't need to be spiritual. You just plug in and listen.
A private, non-interactive, guided 45-minute solo retreat designed to calm your nervous system, activate creativity, and reconnect you with who you are and where you're going. Return to your life with greater understanding, steadiness, and perspective.
Monday, June 15th NEW MOON in Gemini
New Moon Retreat Live Audio 20:00 CEST | 19:00 BST | 14:00 EDT | 11:00 PDT | June 16th 04:00 Sydney
Duration - 45 minutes
This New Moon is in Gemini. It’s the second Super New Moon this year, and this month it amplifies everything felt in the mind. Notice what stories are running on repeat.
In Gemini, the energy is anchored in communication, both inner and outer dialogue.
During this New Moon Retreat we will focus on:
Stillness
This journey brings you out of your head and into a quieter place. Underneath the mental noise, there is a part of you that already knows what is right for you.
Nervous System Calibration
Overthinking and those mental loops, all the second-guessing, the part of you that replays conversations and rehearses worst-case scenarios. In this journey we will work with these patterns gently, creating space for your nervous system to settle into a calmer inner dialogue
Rewrite Your Narrative
The words I use shape who I become. This is a moon for releasing old stories, and for letting your mind remember what it sounds like to be gentle and speak to yourself with kindness. How do you want your voice to be heard in the world.
Element: Air - communication
Colour: Yellow
I honour and value simplicity in these journeys. The focus isn’t the astrology itself, it offers us a gentle and yet powerful boost each month, to support the conscious and unconscious changes we’re ready to make.
A practitioner-led nervous system and identity practice, guided by 25 years of experience
A private New Moon Retreat each month
Choose Your Path
The monthly rhythm is where the real alchemy happens, each retreat building deeper insight than the last, changing how you feel and respond to life. This is precious time for you, and a practice that aligns your identity, with every New Moon.
Your Zoom link is sent immediately upon registration.
Monthly Practice
$44
per month . cancel anytime . secure - pay in your local currency
— Every New Moon Retreat - live and replay
— A consistent monthly practice to enhance your human experience
— Aftercare guidance emailed with each replay
— Automatic reminders so you don’t miss a journey
— Private, voice only experience (no video required)
MOST CHOSEN
Not ready for a monthly practice? Join this month's retreat as a single session.
Single Retreat
$69
one time . this retreat only . secure - pay in your local currency
— Access to this month’s live journey
— Replay and aftercare emailed directly afterwards
— Private, voice only (no video required)
Preparing for your Retreat
Settle into the comfort of your home or a space where you won't be disturbed, ideally lying down. Create a calm environment: prepare your headphones and a blanket, switch your phone to silent. Maybe adjust the lighting, or light a candle.
Before we begin, you may wish to set an intention, something you are ready to explore, release or receive. There is no right or wrong. Simply an openness to what emerges.
Please ensure you have some water nearby and a journal to reflect afterwards.
This is your time.
New Moon & The Heart.
The New Moon marks a natural pause, the lowest light phase in the lunar cycle - a moment to slow down and a window of opportunity to set new intentions.
The heart generates a measurable electromagnetic field and is constantly responding to your internal and external environment. When you slow down and bring awareness here, it becomes easier to access clarity, intuition, and a deeper sense of direction.
Each New Moon carries a different theme as it moves through the zodiac, shaping the emotional and creative direction of the month ahead. Some moons bring softness and reflection. Others bring movement and new energy.
The journey gives you the space to increase your capacity, connect with your creativity and move forward with greater inner strength.
What Clients Say
“That was so gentle, and so powerful, I’ve never experienced anything like that before.”
Claire, US, Executive
“I was really impressed by the session. I didn’t know which blockage I needed to work on before we started. Once I was there it became clear.”
Suzie, CH, Founder
“Each journey I get valuable breakthroughs and they have become part of my regular self-care routine.”
John, UK, Founder
FAQ’s.
What is the contribution for this retreat? You can join in two ways and pay in your local currency:
Monthly Practice $44 per month (cancel anytime — link in every email). Commit to each New Moon Retreat and receive access to all live sessions and replays.
Single $69 individual retreat (no refunds after the session has started). Join for this month's New Moon session only.
Both options include the live audio session and replay.
How will I join? We connect live via Zoom. You will receive a private link after registering.
What if I cannot attend live? A replay will be emailed to you within a few hours after the live session.
Is the energy still as potent if I watch the replay instead of joining live? Yes! The frequency of the retreat is held in the recording. Energy is not bound by time. Whether you join live or tune in later, the session will meet you in the perfect moment. People experience just as much depth and clarity in the replay, especially when they can receive it in their own space and timing.
Will my name or presence be visible? This is an audio-only space, no video is ever used, and your participation is purely as a receiver. If you wish to remain anonymous, simply update your Zoom display name before we begin.
What is the duration of these journeys? Typically 45 minutes, please block at least an hour in your schedule for journal reflections and time to rest afterwards.
How is this different from a moon circle or meditation app? This is not a group circle, a community membership, or a pre-recorded meditation. Each retreat is a practitioner-led nervous system and identity practice, guided live by Isabel, drawing on 25 years of training, research and practice across shamanic, somatic, energetic lineages and evidence based methods. The new moon sets the rhythm and the emotional theme - the practice itself is body-based, identity-level work. You are guided, not taught. There is no discussion, no sharing, and no group interaction. It is 45 minutes of private, internal work.
Do I need to be spiritual or understand astrology? No. You don't need any background in astrology, energy work, or spiritual practice. The astrology simply shapes the emotional theme for each month - you don't need to follow it or believe in it. All you need is headphones, a quiet space, and the willingness to pause for 45 minutes.
Who is this for? This practice is for anyone who feels under pressure, or carries a lot professionally or personally, and wants a monthly rhythm of nervous system regulation and inner recalibration. Many of the people who join are founders, professionals, and creative individuals, but the work itself is human, not role-specific. If the idea of 45 minutes a month to reset and reflect resonates, it is for you.
What happens during the 45 minutes? You lie down or sit comfortably with headphones on. Isabel guides you through a sequence of energy, breath, visualisation, music, and deep rest, calibrated to the theme of that month's new moon. There is nothing to do, no instructions to follow in a physical sense - you simply listen and receive. Most people describe it as unlike anything they have experienced before.
What is the aftercare guidance? After each journey, you receive an email with the replay and written aftercare, reflections and suggestions for integration. The work often continues to move through your system after the 45 minutes are over, and the aftercare supports that process.
How do I cancel the monthly practice? There is a cancellation link in every email you receive, once you have joined the monthly practice. You can cancel at any time with one click - no notice period, no questions asked. I have specifically made this very transparent, and easy to do.
Can I switch from a single moon to the monthly practice? Yes. If you join as a single moon and decide to continue, simply subscribe to the monthly practice before the next new moon. Your Zoom link will be sent automatically each month.
