Navigating change can be emotionally destabilising, whether it’s a new role, a relationship shift, a significant decision or a life transition.

Join Isabel Styles, channel, frequency facilitator and founder of The Heart Journey Intensive™, for this 90-minute Heart Journey designed to restore inner stability during times of change.

We begin by setting a clear intention for your journey. You will be guided into an immersive energetic experience - moving into the heart space and accessing deeper alignment through voice, sound and frequency. Working at the level of internal structure, we recalibrate your system so change no longer feels destabilising.

The session will close with journaling and reflection, allowing you to integrate what has surfaced and any other practical insights into your life.

You will leave feeling clearer, steadier and more anchored within yourself.

Each group session is shaped by the energy of those present, making every journey unique to the participants in the room.

If you are navigating a transition or sensing a shift in your life, this space is for you.

Practical

This is a lying-down experience. Please wear comfortable clothing and bring a water bottle, a journal and pen. Optional: an eye mask, a blanket and cosy socks.

All workshops are non-refundable.