Activate profound healing, transformation and inner wisdom, a journey through the portal of your heart.

Individual sessions and community collaborations.

Living from the core of your heart is one of the greatest gifts you can give yourself.

Imagine feeling lighter, more connected to yourself, and open to new possibilities and relationships. 

My Heart's Breath™ is an inner wisdom heart modality, a journey into the portal of your heart, expanding beyond guided meditation and breathwork. It works through a unique integration of intentional gentle breath, energy healing, visualisation and intuitive suggestion techniques. Using carefully curated, evidence-based, proven methods and effective ancient practices, together with music, we awaken your infinite human potential.

This is your opportunity to open your heart, reclaim your joy, and step into the wisdom, tranquility, love, and freedom that are already within you. Through this process, you can access the inner resources that can help you release outdated beliefs, patterns, and emotions.

My approach is gentle. We don't go into the painful stories from the past, unless you choose to. I meet you where you are now, and support you in moving forward with more flow and awareness.

Helping you to access your body's intelligence.

My Heart's Breath supports: anger • anxiety • behavioural patterns • burnout • creativity • depression • emotional overwhelm • fatigue • fear • feeling stuck • finding confidence • finding purpose • grief • heartache • inner peace • jealousy • life transitions • loss • panic attacks • personal growth • physical pain • relationship clarity • resentment • self-discovery • self-worth • sleep issues • spiritual awakening • stress management • trust issues.

The Journey.

A journey into the heart through presence, breath, and energy welcomes all who seek deeper connection, self-love, healing, and clarity for life's challenges. This sacred path invites you to access your inner wisdom where transformation awaits.

My Heart’s Breath has emerged from over two decades of devoted research, professional training, and transformative work with clients across cultures and continents, deepened by personal introspection and the gifts of intuition and channeling.

Reveal your path to insights, clarity and renewed vitality.

What to expect during a My Heart's Breath session.

We begin by setting a clear intention for your journey. Using intentional, gentle breathing techniques alongside specially curated music, you'll naturally ease into a deep state of relaxation, allowing your body's innate healing intelligence to become accessible.

In this receptive space, I will guide you through three integrated phases:

Energy – Clearing energetic blockages and restoring natural flow
Intuitive Channeled Visuals – Engaging imagery to connect with your heart’s wisdom
Transform – Using gentle suggestion to help reprogram limiting beliefs and patterns

Many clients describe feeling lighter, more energised, centred, and deeply connected to themselves afterwards.

This entire experience takes place in a safe, supportive environment, where you remain in complete control of your journey.

INDIVIDUAL SESSION DETAILS

Investment and booking options.

🕒 Duration: 90 minutes

🌍 Language: English

📍 Available in person or over Zoom

Investment:
Individual session: CHF 180 (pricing is flexible, adjusted for different countries)

For those looking to transform multiple areas, I offer blocks of time with dedicated WhatsApp support between sessions. Schedule a complimentary consultation to explore the best option for you.

GROUP SESSION DETAILS

CollaboratiONS

My Heart's Breath™ is an inner wisdom heart modality, and I love bringing this experience into community spaces. Whether you're nurturing resilience, inspiring creativity, deepening connection, or supporting emotional wellness, this work can meet your community where they are.

Each session is adapted to the needs and rhythms of your group, creating a safe and empowering space for individual and shared growth.

I believe in meeting communities where they are, emotionally, energetically, and economically. Fees for collaborative offerings are flexible and take into account local and international contexts, ensuring accessibility. I'm open to a shared contribution model, where we co-create an offering and share fees in a way that honors both, me as the facilitator and you as the hosting organisation.

I support the following communities:

Mums & Caregivers – For those needing a deeply nourishing way to reset, reconnect, and reclaim their energy

Neurodivergent Communities – Offering a gentle, non-verbal, sensory-friendly way to regulate, process emotions, and connect with self—supportive for those with ADHD, autism, sensory sensitivity, and more

Founders & Entrepreneurs – Supporting visionaries to move from burnout to balance, reconnect with purpose, and tap into heart-aligned clarity and creativity

Women’s and Men’s Circles – To foster empowerment, emotional release, and heart-led intention

Mental Health & Wellness Groups – Supporting emotional resilience, anxiety release, and nervous system regulation

Creative Communities – Helping artists, writers, and performers tap into inspiration and clearing blocks

Spiritual & Healing Communities – As a complementary practice to meditation, yoga, or energy work

Burnout Recovery – Patients and healthcare workers, therapists, or high-stress professions

Cancer Support – Offering a nurturing space for emotional release, nervous system support, and deep rest for those navigating cancer—whether in treatment, recovery, survivorship, or caregiving

LGBTQ+ Support Spaces – Offering a safe, affirming practice for emotional connection and self-love

Grief & Transition Groups – Gently supporting those navigating loss, life changes, or identity shifts

Cultural & Community Wellness Projects – Collaborating on local or global initiatives for collective healing

Contact me for a consultation, the button below connects directly to my diary, book a day and time that suits you best.

Frequently Asked Questions.

  • Your safety is my top priority. This process is safe and I use a modified approach for specific health conditions and diagnosis.

  • No, you are always in control. I facilitate and guide your journey in a way that supports you. Each session is tailored to your specific needs. You will access a deep state of healing, allowing emotions to rise and release, all while feeling safe and supported. My approach is gentle, and I do not offer intense breathwork sessions, rather specific techniques at specific times during the session.

  • I see clients in my practice in 8001 Zurich, or over Zoom.

    Sessions are just as affective over Zoom as they are in person.

  • Results vary from person to person,

    You may notice the effects immediately, experiencing a sense of lightness, clarity, or emotional release.

    You may feel a little tired after the session, and a nap will help support the work that you've done. Drink plenty of water.

    For some, the impact unfolds gradually over the following days or weeks as deeper shifts integrate into your daily life. Each person’s journey is unique, and the transformation continues well beyond the session itself.

  • This can vary depending on the situation. Usually, clients have breakthroughs in the first session. Significant long term changes are made in 1-6 sessions.